Description
Carrot is a versatile and popular root vegetable known for its sweet and crunchy texture.
Benefits
Carrots, rich in beta-carotene, promotes vision, support the immune system, and contribute to heart and skin health. With added benefits for digestion, weight management, and bone health, carrots stand out as a versatile and nutritious addition to a balanced diet. Their natural sweetness and vibrant colors make them a flavorful choice for overall well-being.
Planting
Plant carrots in early spring or late summer in a sunny, well-drained location with loose soil. Sow seeds directly, maintain consistent moisture during germination, and thin seedlings for proper spacing. Harvest when the tops reach 1/2 to 3/4 inch in diameter for fresh and flavorful carrots.