Description
Cheera Red
Emphasize vibrant red leaves for visual appeal and nutrition. Amaranthus, rich in antioxidants, provides essential vitamins and minerals, promoting heart health. Its presence of potassium and fiber contributes to overall well-being.
Palak Cheera
Palak Cheera, a nutrient-packed green, brims with vitamins (A, C, K), essential minerals (iron, calcium), and antioxidants. Regular consumption enhances eye health, bolsters the immune system, and promotes overall well-being. Incorporate palak cheera into your meals for a tasty and healthful experience.
Cheera Green
Green Cheera is a nutritional powerhouse, enriching your culinary delights with a variety of essential vitamins like A, C, B6, B9, Riboflavin, and Niacin. It also provides crucial minerals such as Calcium, Omega 3 fatty acids, Iron, Magnesium, and more, enhancing the versatility of your culinary creations.
Amaranthus Pink Beauty
Sundari Cheera, the Pink Amaranthus from Kerala, effortlessly flourishes in well-drained soil with sunlight and minimal care. Its vibrant pink leaves, packed with vitamins and minerals, not only bring color but also nutritional value to your garden.
Benefits
Leafy vegetables, offer vital nutrients, antioxidants for heart health, and fiber for digestion and weight management, making them a nutritious and low-calorie addition to a balanced diet.
Planting
Plant Amaranthus by sowing seeds directly in well-draining soil about 1/4 inch deep. For robust growth and optimal nutrition, apply balanced fertilizer during the growing season. This approach promotes a thriving green cheera, resulting in a bountiful harvest packed with essential nutrients.