Description
Cabbage is a leafy green biennial plant cultivated as an annual vegetable, prized for its dense-leaved heads.
Benefits
Cabbage variety NS 183, part of the Brassica oleracea family, contains bioactive compounds that contribute to glucose regulation, offering potential benefits for preventing and managing Type 2 Diabetes Mellitus. Scientific evidence suggests its role in mitigating T2DM-related complications and acting preventively against factors like oxidative stress and obesity. NS 183 cabbage stands out as a valuable component in nutritional therapy and functional food strategies for T2DM management.
Planting
Plant Cabbage NS 183 by starting seeds indoors, transplanting seedlings to well-drained, fertile soil with full sunlight, and maintaining consistent moisture. With a maturity period of 60-65 days, this variety, known for its disease tolerance, should be spaced 12-18 inches apart to allow for optimal growth. Harvest the heads when they reach the desired size for a successful and nutritious yield.