Description
Yellow capsicum, with its vibrant color and mild, sweet flavor, enhances the visual appeal and nutritional value of dishes.
Benefits
Yellow capsicum offers a spectrum of health benefits, boasting a low glycemic index (GI) of 40, making it a favorable option for those mindful of blood sugar levels. Rich in Vitamin K, it supports bone health, and its antioxidant-rich profile contributes to overall well-being, providing a tasty and nutritious addition to a balanced diet.
Planting
Plant yellow capsicum by placing a single seed per cell in well-draining soil or protrays, covering them with a thin layer of soil or cocopeat. After germination, usually within 6 days, transplant the seedlings into individual pots or raised beds, ensuring adequate spacing. Ensure optimal sunlight, consistent watering, and implement effective pest management practices to nurture a thriving harvest of flavorful and vibrant yellow capsicum.